... 70% of the time I talk, people respond with "huh?", "what?" etc.
When I talk I speak low and not very clear because I'm anxious. I can't relax and hundrets of thoughts run through my head, so I can focus, and hardly remember what people tells me if I think about it afterwards.
Do you guys have any advice?
i have that too.some ppl won't even try to listen.i get the feeling that they do it on purpose.