I'm having a bad day again today i just feel like i will never have fun again and the years of being happy are over. I've been spending the days thinking of crushes from when i was young. I think about everything from age 16 and before, i'm so obsessed with the past that i feel a new guy would never be able to make me feel the way the guys i liked years ago did.
Don't take this the wrong way. I do empathise. I don't mean to be harsh but I don't see any other way to deliver this message....I am trying to be tactful.
You are doing yourself no favours. You need to let go of the nostalgia. I read your other posts too about the guy you saw somewhere 13 years ago and didnt talk to ....and think about now. You need to let go of the nostalgia for your own good.
Lot of people seem to think that someone else will make them happy. I just dont know, I blame romcoms
mg:. Charging someone else with how you feel is a massive responsibility and an unreasonable expectation to place on another human being.
My therapist told me to go and do something (Im paraphrasing) and after some objections that it would never work, I begrudgingly did, mostly to be able to turn around and tell them to shove it up their hole when it didnt work but they were right. Everyone needs to have a purpose.When your focused and you challenge yourself there is a sense of achievement when you get there and with that comes confidence and some happiness too. And it doesnt really matter what the task is so long as its something that engages you and challenges you, something you can progress and work toward.
Without a sense of purpose your mind is free to wander to what could have been...its not real
I don't know what your situation is but I read your my age in one of your posts and I know I've struggled to find direction. Im largely guessing that youre in a similar boat to that. Certainly I think its tough when everyone else is settling down and social norms are there and expectations.
I found purpose for myself by setting myself some small goals. A lot of them didnt work and I found out what did and didnt engage me and what was going to work. I even tried to write a book at one stage....well that didnt work for me hahaha. But other stuff did. I challenged myself to do the c25k and that was a good start. I felt good about doing that because it was hard. I had a purpose every day. There was loads of things. I had a list at the time. It gave me the confidence to try bigger things and gave me more purpose to my days and it has helped a ****load more than any man could have.