Hey vj, I missed you - but feel free to go again if you need to! (As long as you come back or tell us where to find you
)
Yes, websites can get addictive.. especially this one..
It's good to be in RL too!!
I was wondering if you had an exam or something.. It's totally okay to go for a while or have a few days off a week or a limited amount of hours you're on, or whatever works for you..
I am just now reading a book on ACT therapy on Amazon (The Happiness Trap), it says how to 'connect' with unpleasant tasks and feelings too - maybe it could be helpful to you too? Some people on this forum talked good about it so I went and checked it out..
I think I may have been using this site as a 'happy pill' too, hmm.. Cause it makes me feel good
I wasn't so much online when life was good or I was busy or connected with a lot of people in RL..
So maybe you could think too, when you go to the site and what does it mean to you etc. And see if maybe some of those things could be gotten in RL too?