Kat
Well-known member
I know this is a bit of an odd question to ask people with sp because we find it hard to talk to people in general but there maybe one person you feel you can confide in if you were feeling bad if not just say you did and you’re officially peed off with them.
It’s been said it’s best to talk about your problems when you’re feeling sad but I can’t hack it when I am upset. It makes me feel worse to talk about what’s making me upset in that particular instant. I need my space and time to calm down. Part of the reason I don’t want to talk whilst I am upset is I can say some pretty nasty stuff and make decisions I wouldn’t normally make if I was feeling ok.
Is it selfish not to talk about your problems with them in the moment you are feeling upset about them?
Or should you tell them how you feel, despite the stupid and hurtful stuff you may say because of how you are feeling at the time?
It’s been said it’s best to talk about your problems when you’re feeling sad but I can’t hack it when I am upset. It makes me feel worse to talk about what’s making me upset in that particular instant. I need my space and time to calm down. Part of the reason I don’t want to talk whilst I am upset is I can say some pretty nasty stuff and make decisions I wouldn’t normally make if I was feeling ok.
Is it selfish not to talk about your problems with them in the moment you are feeling upset about them?
Or should you tell them how you feel, despite the stupid and hurtful stuff you may say because of how you are feeling at the time?
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