How are you feeling?

Moo

Well-known member
I'm exhausted from work but glad it's over!

I also still feel unclean from accidently inhaling a moth last night and coughing up a lung. It was a foul experience!! :D
 

twiggle

Well-known member
Enjoyed my fitness class :) (Maybe not during, but the great feeling at the end). Really helps clear my head.
Still so much to sort out... but I'll get there :)
 

MikeyC

Well-known member
Really lonely and lost of all a sudden. I know that's missing. Damnnnn, verge of tears again.
I don't like crying, I feel like I'm no longer in control. I still haven't found something that works to prevent it.
Keep looking. In the meantime, you're welcome to chat to me about any problems you're having. :)

I'm happier right now. Met a new person at work and she was really funny. She was in her 40's but she was bright and charming and has planted a smile on her face because she was so nice. Hopefully I can maintain this all day. :D
 
U

userremoved

Guest
Disappointed. I seem to get disappointed a lot lately. Not sure if its because my hopes are too high, or because life has a way of crushing any form of hope someone with social problems could have.
 

Dead_on_Arrival

Well-known member
Snappy and short tempered......crying and angry and fed up and tense and fidgity and ....like I can't breathe...........I can't cope I've had enough
****ing failure
 

BiWinning

Well-known member
I feel confused.
I've never felt so mixed of emotions before.
I am happy on the outside, and I'm glad for that, yet it seems as if I shouldn't be.
It seems I should be sad, and it's rather strange because I have plenty of things to be sad for and about, however I am not completely void of a sense of contentment.
So I guess I'll enjoy this shallow happiness for as long as it remains.
 
Snappy and short tempered......crying and angry and fed up and tense and fidgity and ....like I can't breathe...........I can't cope I've had enough
****ing failure

Sometimes going for a brisk walk out in the fresh air can help when feeling like that. Hang in there:)







I am too angry to put my current feelings into words atm :s
 
U

userremoved

Guest
Life in general, parenting, uni, marriage, work, money and stability.

Ask yourself if you've truly failed in these areas or if its just a feeling of failure. Maybe those areas need work, but aren't necessarily failed. Although, everyone could use to improve in those areas in life. Also ask yourself what you have control over. If you have no control over it, then put it away and dont put your energy into it. If you do have control over it however, ask the first question and from there see what steps you can take. As long as you dont find yourself in prison or homeless, then you can at least look at what you have as a success and work to improve from there. If you beat yourself up though, you will make bad decisions which will eventually lead to failure. I'm trying to practice this myself, so dont think I've got life figured out :p I'm only repeating what my therapist and parents tell me constantly.
 

Phoenixx

Well-known member
Busy. I've already done so much today, yet I still have so much to do before I sleep tonight.

This is my ever-so-short fall break and I've hardly relaxed at all.

At least after doing 2 hours of much needed research, I'm pretty level-headed of what I'd like to do after this semester of college.
 

Dead_on_Arrival

Well-known member
I've been doing the same work in therapy aswell. I'm just in a bad place at the moment so I feel like everything is building up on me. I have an exam in 2 weeks and I'm a week and half behind on my studies. The exam counts to 40% of my final grade. It doesn't help having old images coming back to haunt me. (destressed....suicidal... thread). Thats where the anger lies at the moment. Feelings of failure causes anger which in turn causes mental images that reafirms my failings in a big vicious circle. I just need to try the mindfulness exercises.
 

leave_me_alone

Well-known member
There is so much that is bothering me right now.

I am getting sick of being stuck at home. I cant do anything right, i am so out of shape physically and mentally. I havent left this apartmen for more than a week now. I only go out when it is absolutely neccessary. I have no life. My SA is over the roof and i start to believe it is too late to change that now.

Not to mentoin i need to find a job, which i find almost impossible right now. I dont know what to do, i am loosing it.
 
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