Hi! If you want advice, I can't stress enough to stick to a proper schedule, exercise, SEE A THERAPIST!!!!! And or/psychiatrist to prescibe medication. For me, I see anxiety as a trial in my life. God has a purpose for everything, and my anxiety has brought me closer to God. I don't know if you've ever read stories like Homer's "The Odyssey..." Well the mean gods in that story, even though they knew they couldn't change Odysseus's fate, they still knew that they could at least change the WAY that it happened... so they did everything they could to make his life miserable, even though at the end he still made it!!! I think that's just like today. Even if the Devil knows that you are destined to heaven, he knows that he can't change your fate, but he can at least change THE WAY that it happens, and he really does make your life miserable! Be strong and courageous!!