emptybench
Well-known member
I just found this site (www.superbetter.com) and it seems pretty nice for people suffering from depression or anxiety. Even having an account for a few hours can give many ideas about how to set goals, quests and gradually improve our mood.
What did you guys think about it? I think most of those ideas can be also implemented with simple txt files or a notebook to keep track of our progress, though the app is easier to manage.
What did you guys think about it? I think most of those ideas can be also implemented with simple txt files or a notebook to keep track of our progress, though the app is easier to manage.