Feeling Severely Depressed

[Csea88]

feeling severely depressed and angry....and I don't know what to do about it

 

[da_illest101]

well you might want to explain what's bothering you, we can't try to help you if we don't know what's the problem

 

[Boby]

Try doing something that will take you mind off you problems.Watch a movie,play a video game( if are a fan of video games),read a book something like that.
I hope you will get better soon.

 

[Squall]

^ or eat some ice cream

 

[sullyS25]

I am sorry to hear that, if I could be there for you now I would listen to whatever you had to say. I hope you feel better and if you would like to elaborate as to why you feel so depressed that might help. Venting how I feel always helped me. It feels like a weight is lifted of of my back to just put it out there how I am feeling and why I am feeling that way.

 

[Hoppy]

Similar issues here, so something that I do.

I set a timer and tidy my rooms for 15 minutes, every day. For only 15 minutes, I make my bed, put a few things away and clean a bit if there is time left. It is impossible to finish in one day, but after a few days it looks so much better and it gives me a lot of satisfaction to look around and see things are neat.

 

[recluse]

I know how you feel. I feel exhausted in mind and body these past few days, and that's when depression hits or it could be the other way round. I don't know what to do either::

 

[dyingtolive]

hope u feel better soon,

theres a nice thread called 'Post what you cannot say' if that helps

 

[this_portrait]

Sorry to hear about that. :/ If you wanna talk, I'm here.

 

[Iluv]

Things get better. Keep your head up and I'm always here if you need an ear.
Anger fades too, don't let it take hold of you. I can relate with the depression & anger that go hand in hand for me.