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  1. ShelbyModerateSP

    Mood Tracker

    I don't know if anyone has seen or used this before, but I found this neat tool called a "mood tracker" I assume we are all on this website to either try to understand our disorders better, connect with people who have similar ones as us, or to try and overcome our disorders. Well I believe...
  2. ShelbyModerateSP

    My Journey to Happiness

    I have read some of the journals on here and I like the idea of a public journal that others can comment and give feedback on. I would like to start my own, and this is going to be it. First off people who haven't already talked to me on here should know a little back ground information. I am a...
  3. ShelbyModerateSP

    Today is Good

    Most days because of my SP and depression I feel like the world is caving in on me. and randomly I have days that I just feel so good about, I feel energized, happy, and aware today. I feel like something good will happen, or atleast i'll have the drive to accomplish something that I have been...
  4. ShelbyModerateSP

    Do you ever wish you were someone else?

    Maybe not forever but maybe just for a day. For some reason I always think about this. I tend to have a problem with making everyone's lives out to be better off then mine. I think I'd want to be someone else for two reasons: one being that if they were in fact better I could get the experience...
  5. ShelbyModerateSP

    i need some advice

    I always think my friends are lying to me. And I mean like my bestfriends, its part of my social phobia that built up from abusive friendships. And I know they probably arnt lying but my head and my emotions are clashing and telling me two different things. Im just wondering if anyone else is or...
  6. ShelbyModerateSP

    I want to introduce myself

    I'm new to this website. I came across it while searching for in person meetings for social phobia. I have a moderate case and it's starting to get more severe and interfere with how I interact in the normal world. I'm hoping that by being able to talk to people going through similar things on...
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