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Hi guys, So I'm pretty sure this has been asked loads of times, sorry ::o: , but how can you become or apply to become a moderator on this site? I've started doing some volunteer work in my home town and I was looking for volunteer jobs on their website, and one of the ones was as a moderator...

I'm totally frustrated this evening. Does this happen to anyone else? I get over one aspect of my anxiety, but it's like it just transfers over to something else, and I get really bad anxiety about something I wasn't anxious about at all before. When my anxiety started a few years ago, it was...

Ok guys, so I started on an SSRI just over three weeks ago. I know it says it takes about 4-6 weeks for it to have an effect, I just wanted to get some personal experiences. How long did it take to start to work for anyone who's been on SSRIs or other antidepressants? And what exactly happens...

Hey guys! Ok so I'm trying to organise an SA meet-up for real. Just thought I'd start a poll so we could see some numbers about who would be genuinely interested in meeting up? I think it'd be really good! I mean, I don't think any of us are going to judge each other if it's awkward or...

Have any of you guys watched Obsessed? It's a new tv program, I've started watching it on thee interweb, it's on an American tv channel, I think it's A&E tv? The few episodes that have been on so far have been about OCD, the description says..."Intense and highly personal, A&E's true-life...

...when you're getting over your anxiety, ever so slightly, day by day, and then a week comes along where you feel like everything you've achieved is worthless and that you've spent all this time trying to recover and for what? So you can still be anxious every day? So you can still have to...

You know those days, where you're happy at home and not thinking about how rubbish your life is and all the things that are wrong with you and that are depressing you, those times when you just don't bother for a day and just be happy and experience the simple pleasures...what gives you those...

Hi guys, I've a slightly different problem with my breathing. I've learned to take slow deep breaths when I was anxious and panicky, and I find it really effective to calm me down. But my problem is that I go through phases of a few days when I can only take deep breaths. I end up overbreathing...

Hi guys, I just wanted to get an opinion from people here on the forum. Earlier I was contradicting what someone said to me on another thread, but it turns out I had misunderstood what he was trying to say so I apologised for that. But then this morning I had a private message from him, and it...

Nice video methinks http://nl.youtube.com/watch?v=-37MZeD504U

I always have quite vivd and lucid dreams, but they don't really bother me. However, the last few days I've made quite a lot of progress (yay me! I got a taxi on my own and went to visit relations and stayed for dinner, woot!) but i've been having really vivid dreams, like those dreams where you...

My wisdom tooth is coming up, and the left side of my jaw is really stiff and is sore when I open it fully. I can't diagnose myself, but I'm guessing that I'm going to have to get it removed, which completely freaks me out! Not the pain in the dentist, but the having to sit there in an...