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Well done for joining an anxiety group.If she is anxious then probably similar thoughts are going through her mind.She might have some of the same fears as you do.Being inexperienced does not mean you don't have alot to offer a person in a friendship.Some people just want a friend who is there...

Hi.I tend to be careful what news I listen to since it can be very negative.Filled with stories about violence. But doing online searches you can find out about specific news.Business news, science,politically news etc.Thats what I do.Maybe that may help you feel more a part of things. I...

Hi.I know it's tough but working towards stopping thinking 'I can not..'. Will help you alot in the long run.Your putting limitations on what you are capable of.You find bantering hard and so do I but you have done it.So have I.Which therefore means you can do it.Thats a positive to hold on to...

Anyone else find the love affair so many people have with blonde hair colour anoyying.For some reason alot of men like blonde women.It seems at times that the majority of women on tv,magazines and the ones I see each day were I live are blonde. It's seems so many people's view of beauty is so...

Hi.I have been getting more into mindfulness.Living in the moment and not living in the pass is important.Its suppose to help deal with reoccuring negative thoughts and for me it has helped. Who else on the site believes in mindfulness to help calm their minds and be more in the present.

With good reason its easy to focus on the negatives in a situation.I do that but Im trying more to be positive since often that makes my life easier.What things about yourself however small or big are you proud of? For example Im good at writting poetry and have written some good ones.

Sports obessed people can be hard work in my experience.Due to them arranging their lives around match times.Dealing with their mood swings when their club,team etc has lost again. My question is to people on the site,is can being obsessed with a sport team,club etc,be damaging to that fan.

Favourite food and food you dislike. For me I really like vegetables such as potatoes,tomtoes.Mashed potato ,fried oniobs,roast parsnips are tasty. I dislike very oily food.