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My mind is turned in a totally different direction, than just 2 years ago, when my every moment was filled with fear and pain. Life is good, I feel lucky, I am connecting better with people. Company is good, I like talking, I can relax and enjoy conversation, every moment of interaction is not...

Darling, sweetie - from supermarket they say it to everyone.

I am driven. To explore the bush looking for plants. Very different to the anxious me. I was about in the bush everyday on the my 3 day weekend.

The person you want to be, is who you are. Respect on going on a date, something I've never had the balls to do.

condolences Graeme, for the loss of you Uncle.

I have a motivation switch. Now my anxiety is less, it is switched on more often. I think outside the box and do things beyond what is expected of me at work. I focus on the bigger conservation picture, I have motivation to explore the bush, to learn, to leave a legacy of my knowledge of native...

Brilliantly unhinged singing.

It was a warm day, sweated a lot, and I needed to rest in the shade of trees. A good view from up top. I'm loving exploring. o

Nine hour off trail bushwalk, had to climb a ladder up a small cliff. Couldn't climb steps after my stroke.

Been doing some off trail bushwalks. First run for 10 days last 5km was 29:14.

I have been for a run. Just laying back relaxing need to get ready for work or will be late.

I believe I exist.

I have another work get together in Oct, 2 days away with strangers.I feel different to last year when I saw it is a challenge to face. I am less enthusiastic about backing a year later to face the same challenge. Quitting while I am ahead is a, better strategy for me.

Yay. I got the date for my halter monitor appt wrong. So I can go bushwalking, not wear a monitor for 2 days without being able to shower.

Still running. Did 27:05 for 5km then a 10km race the next day, in 60:09, which was pedestrian. The stroke has slowed me down.

susceptibility

Motivated to go long off trail walks looking for plants. I get out once or twice on the weekend. Lots of things flowering including orchids.

You can never fix anxiety. It is a part of everyone. Maybe one day it will be anxiety, not paralysing social anxiety.