Patience, grasshopper.. The slow internet shall teach you patience *turns into an old grasshopper and bounces away mysteriously....*
Thinking about what Mikey? Sometimes it's hard to know whether it's helpful or not, but as a general rule, if you're sick of thinking about it, it's not helpful
! As long as it's new or not fully out of your system, it's helpful IMO. Or, as long as you haven't been only thinking, eating, sleeping, and doing nothing else for years on end. Which, knowing you, you have not. Thoughts are progress without effort... Self discovery! It will build your character, give you insights, make you see what you need to change.