Recent content by JCVA

  1. JCVA

    Going for a consultation with a psychiatrist...

    Im going on Tuesday for a consultation. This is my first time going and I'm not exactly sure what to say in there. What should I expect in this meeting?
  2. JCVA

    Tapering off medication question.

    So Im on Celexa 10 mg and Seroquel 40 mg. Im tapering off the Celexa* to completely get rid of it from my system. I haven't had an anxiety attack from reducing the pill but I noticed that sometimes I would get migraines. Migraines usually come around a day or two in a week. My main question...
  3. JCVA

    Have you ever felt like you dont deserve something

    I mean like you don't deserve to go out with a particular woman even though there is a possibility. You make up some excuse to yourself that it wont work out even though you haven't tried. I always get this feeling whenever I want to ask out someone. I always think of the future and how...
  4. JCVA

    ummm...Cooking?

    Okay so I have this problem at home where the cabinets and storage are full of ingredients and some of them really need to be used fast. I don't do most of the groceries and whenever my parents buy stuff, they buy stuff in bulk. They forget to check if we have such items beforehand so we usually...
  5. JCVA

    Making friendships is hard

    Pardon me if my english isn't too well. I have been conditioned to being a loner since high-school. I pushed away people who tried to get to know me and I noticed that my social circle has been dwindling. Yeah big mistake back then but I was a teenager and I didn't know any better. At...
  6. JCVA

    Long distance relationships

    Are there any tips to maintain this kind of relationship? So here is my situation. I've finally had the courage to tell my childhood friend my feelings for her and now were a couple. Problem is she is miles away and she is my first. I don't have any skills whatsoever and I think she is losing...
  7. JCVA

    Hi :)

    Hello everyone All these years I've been looking for a chat/messageboard for people who suffer from social phobia and I can't believe I just noticed this website now. So here I am. I've been suffering from social phobia ever since high school. I just can't talk to people somehow =/. Although...
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