What are you all doing just now?

April72

Well-known member
I'm having another boring evening in front of the TV. I'm about to have dinner and then, go to sleep.

I guess you are not parting. You are avoidants. Do you remember? Lol!
 

April72

Well-known member
Everybody is parting except you and me. Lol!

I made a mistake in the thread opening. I wanted to mean what you were doing in a weekend.

Today, I have lots of things to do. Planning my classes, marking grades...my perfectionism traits don't let me leave my job until I have everything under control.
 

Aylaa

Well-known member
I actually had a very rare feeling-like-I-have-a-life weekend :bowing: Went to see two gigs from one of my fave singers (one on Friday, one on Saturday) and a fellow fan from out of town came over and stayed with me for the weekend.

But last weekend I sat at home watching DVD's and next weekend I will probably sit at home and watch DVD's again :sad:
 

April72

Well-known member
I'm a fan of móvies, so I used to see lots of DVDs like you. The problem now is that i don't find any enjoiyable movie. I think I'm getting old. Lol! It seems to me that there isn't any new film that can surprise me.

The same happens to me with music.

To add it moré. It's cold here and I don't feel like to go out. I hate cold.
 

Metal_isthe_Answer

Well-known member
Everybody is parting except you and me. Lol!

I made a mistake in the thread opening. I wanted to mean what you were doing in a weekend.

Today, I have lots of things to do. Planning my classes, marking grades...my perfectionism traits don't let me leave my job until I have everything under control.

Essentially what I said, and a little bit of studying for tomorrows final in Government
 

Aylaa

Well-known member
I'm a fan of móvies, so I used to see lots of DVDs like you. The problem now is that i don't find any enjoiyable movie. I think I'm getting old. Lol! It seems to me that there isn't any new film that can surprise me.

The same happens to me with music.

To add it moré. It's cold here and I don't feel like to go out. I hate cold.

yeah, I watch DVD's more out of boredom. More series than movies though. I think I'm rewatching Criminal Minds for about the 3rd time now. I can tell that I'm not that interested in it anymore because I play games on my phone at the same time and don't really pay that much attention.

Music will never bore me, though! Especially live music. The one time I can forget about everything is at concerts. Sadly, the gigs this weekend were the last of the year by this artist, and none of my other favourites are touring anytime soon, either :( I hate that I missed several gigs by this artist because I didn't have anyone to go with, and I really didn't feel like going on my own as these were all gigs in small cafes and I would have felt too awkard. (All in my city, no more than half an hour from my house) I have gone to concerts alone before, even though I don't like it; sometimes wanting to see a certain artist live is stronger than the fear of feeling out of place. But I'm in a bit of a low mood these last couple of months and I couldn't do it :/

The lack of sunshine in winter is worse for me than the cold. I hate that it gets dark at 4 PM already!
 

April72

Well-known member
yeah, I watch DVD's more out of boredom. More series than movies though. I think I'm rewatching Criminal Minds for about the 3rd time now. I can tell that I'm not that interested in it anymore because I play games on my phone at the same time and don't really pay that much attention.

Music will never bore me, though! Especially live music. The one time I can forget about everything is at concerts. Sadly, the gigs this weekend were the last of the year by this artist, and none of my other favourites are touring anytime soon, either :( I hate that I missed several gigs by this artist because I didn't have anyone to go with, and I really didn't feel like going on my own as these were all gigs in small cafes and I would have felt too awkard. (All in my city, no more than half an hour from my house) I have gone to concerts alone before, even though I don't like it; sometimes wanting to see a certain artist live is stronger than the fear of feeling out of place. But I'm in a bit of a low mood these last couple of months and I couldn't do it :/

The lack of sunshine in winter is worse for me than the cold. I hate that it gets dark at 4 PM already!
The same here. It gets dark at 5:00 pm. Last year, we have rains all winter. It didn't seem Spain, but the U.K.
I can't forget that the majority of my depressions are in winter. I'm crossing my fingers bc I'm afraid of having a relapse.
 

Aylaa

Well-known member
The same here. It gets dark at 5:00 pm. Last year, we have rains all winter. It didn't seem Spain, but the U.K.
I can't forget that the majority of my depressions are in winter. I'm crossing my fingers bc I'm afraid of having a relapse.

Me, too :( I've been okay the last three years but before that, winters were really awful. Now I'm without a job I'm scared of it going wrong again!

We should live somewhere with more sun! I bet it's still warmer in Spain then here right now though ;)
 

April72

Well-known member
No, in Spain is getting cold. We had a Spring weather in Automn. It was great. But, now it's time for the cold. Luckily, it is only three months. Soon, in March going back to good weather. :)
 
I think I'm having an anxiety attack right now. I feel very nervous, I can't focus on anything and I'm having a hard time breathing properly. I'm alone at home and I wish I knew what to do in times like these. I want to cry, but I just can't. :(
 

April72

Well-known member
I think I'm having an anxiety attack right now. I feel very nervous, I can't focus on anything and I'm having a hard time breathing properly. I'm alone at home and I wish I knew what to do in times like these. I want to cry, but I just can't. :(
The breathing thing is the most important. Did something happen to you? Or it has to be with something you have to face now or tomorrow?
Can you talk to someone just now?
 

April72

Well-known member
I think I'm having an anxiety attack right now. I feel very nervous, I can't focus on anything and I'm having a hard time breathing properly. I'm alone at home and I wish I knew what to do in times like these. I want to cry, but I just can't. :(

I know you don't feel like to talk in this moment. You know that the anxiety attact is going to be lessen while you breath and you look for the way to think the things in a moré objective way.
 
I know you don't feel like to talk in this moment. You know that the anxiety attact is going to be lessen while you breath and you look for the way to think the things in a moré objective way.


I feel like the more I focus on what should I do to make this feeling stop, the more anxious I get. Maybe you're right, talking about it could only make things get worse. :c
 

April72

Well-known member
I feel like the more I focus on what should I do to make this feeling stop, the more anxious I get. Maybe you're right, talking about it could only make things get worse. :c

Was there a trigger? Is it an anxiety attact, isn't it? Because, i wouldn't know what to tell you if it was a panic attact. They are different.
Could it be because you are alone at home?

If you don't feel like to talk, don't reply. I don't want you to feel moré nervous.

Have you got valeriana at home?
 

Aylaa

Well-known member
I feel like the more I focus on what should I do to make this feeling stop, the more anxious I get. Maybe you're right, talking about it could only make things get worse. :c

Don't try to make it stop, just keep breathing and trust that it WILL stop. Don't fight it, accept it. I know that's a lot easier said than done but try....
 
The breathing thing is the most important. Did something happen to you? Or it has to be with something you have to face now or tomorrow?
Can you talk to someone just now?


I was very disconnected when I first replied you and didn't see this message. I'm a little better now, breathing deeply and listening to some music calmed me down a bit. I'm having these attacks frequently lately 'cause I'll be having the most important test of my life in a few weeks, and I just can't sit and study properly because I start to freak out. It's a repetitive cycle. I always end up without studying anything at all and feeling worthless the morning after. :c
 
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