slimjim119 said:
My whole life I always been hearing the same thing from people. Your too quiet. Its kind of rude for people to say that to your face. But they do. I'm not that quiet around family and friends, but around most everyone else I am.
I do try to start conversations with people I don't know that well. But after a while I run out of things too say and there is awkward silence,unless I find things in common with them. I guess sometimes it's better to be quiet. It keeps you out of trouble.
Sorry if I might sound redundant, but I only read the first few posts on this topic.
I think those people who told it to your face are rather covert-aggressively manipulative. I think listening to them is giving you negative influence... rather than an enlightening one.
Try to tell it to yourself with your own logical reasons of why you should talk more often.
I used to be like you in that area... but after many years, I grew out of it.
I realized the benefits of talking, its purpose, and its effects on me and others. This is only my perceptions of course...
What helped me was trying to imagine being in the other person's shoe... how I would perceive myself if I was another person... and what I liked about in other people... So I simply chose to be more like the people that I enjoyed. Made sense... since I try to avoid being a hypocrite.
I tried not to be mindlessly copying either. I focused on being genuine and being realistic/honest with myself. It took me a very long time to realize all of this.
Edit: In no way do I mean that you should try to talk more.
I am hoping that this is related to what you are trying to inquire about and sharing my experience that seemed similar. Sorry if it doesn't relate to you.