So if I get raped in prison, I should just try to enjoy it in other words? Thanks for the birfday wishes!
No, I don't mean it in that way at all.
Have you read this before?: Motivation and Mental Health | All Things Depression
So if I get raped in prison, I should just try to enjoy it in other words? Thanks for the birfday wishes!
Whilst I admire the noble intent of your posting - I am afraid that the pep talk simply is not enough. I could refute and explain exactly why I feel this way, and perhaps I will one day... but as for now I only have the energy to say that the sentiments expressed only scratches the surface for many anxiety sufferers.
Do you realize you are suggesting something to people that suffer from social anxiety that usually strikes fear and terror in their minds at just the thought of it!?h:
ah, I was waiting for it. You don't work for Boys Town or operate that website do you by any chance?
The thing is that when you have some disorders, it can be impossible to explain what you are going thru. I think sometimes that's the point, because if you were able to explain, then why would you have the disorder in the first place?
This is a confused bit of thinking. The ability to explain a disorder doesn't obviate it.
"Your brother just cares about you"
BAHAHAHA. Good one.
My brother has told me that he hates me and wants me dead. You know nothing about me.
About that phone number, I don't live in America, and we don't have that kind of support where I am. Besides, talking to a random stranger doesn't help me at all.
The thing is that when you have some disorders, it can be impossible to explain what you are going thru. I think sometimes that's the point, because if you were able to explain, then why would you have the disorder in the first place?
Know that you can get better. There is a huge light at the end of the tunnel for anyone suffering, you just need to start out and trying different ways of getting better (that is healthy).
I believe in you, I really do
I agree with this thread, even though I don't know wether this is actually a way to lure people to some website or hotline. Even if it is there's still some truth to the message. Trying to adopt a positive attitude as a mindset can be very helpful in order to work at getting ahead and moving on in life.
But some people here are so negative, they could walk into a dark room and start to develop. No offense. But the amount of resistance, cynism and snarky comments (even though some are humorous) to positivity is just depressing. There is always some hope, no matter how bad things get!
I just don't usually respond well to over the top positivity or 'just change your attitude' and 'get over it' type advice - because I don't think it works, and I also think it is a little uncaring. I think it is important to acknowledge and discuss ones pain - I think it is important to allow people to focus on the problem as well as the solution. I also think the complexity of ones problems, their personality and how they feel about the world and their own life is not as simple as an all encompassing solution as the OP suggests. It is important encourage but also to allow carthatic release and accomodation - while being careful to not disempower - and I think that that is fine line many people can't find.
And before you suggest CBT, the only doctor here that offers it charges $3000 PER SESSION.
Don't even think of suggesting me that.
You say that you do not live in America. If you live in Britain it is free under the universal health service, and in other places some universities offer it at reduced cost. Perhaps if you searched the Internet you may be able to find a course that is affordable. Mental health organizations may also have information about that.
I think the OP is genuinely trying to help.