Living With A Passive-Aggressive Parent

Phoenixx

Well-known member
I’ve been meaning to make this thread for a while, but threads intimidate me, which is why I never make them. I also have no idea where to put this, so mods, if you think of a better place to move this to, then go ahead. This is going to be a little long, and I apologize, so please bear with me.

My mom is severely passive-aggressive, and much more aggressive than passive. (Both of my parents I currently live with actually are passive-aggressive individuals, but my dad is more passive than anything which doesn’t bother me quite so bad.) Since my pre-teens/early teens (and very few times when I was a child) she has gone through violent bouts of anger, where she will yell and complain – anywhere between a half hour to even hours on end before – and slam things. She’s broke things before and in the process never fails to blame and insult and swear at everyone around her (whether that be me, my dad [very rarely will she get her angriest when he’s around and she’s only ever insulted me when he wasn’t around and at work], or even my brother when he was still here; note, she’s never in the wrong) for whatever went wrong that made her angry in the first place. Sometimes the simplest things can set her off, but usually it’s a buildup of simple annoyances over time, and it’s just waiting for that breaking point to happen. For example, the other day she had a day-long episode because the vacuum cleaner wouldn’t work, among other small things like spilling some maple syrup on the floor when she was picking up the kitchen. Simple things that would normally make a person grumpy or annoyed, sends her into an outrage. While I don’t often show it, these episodes tend to scare me a lot. My hands shake and my body tenses simultaneously, I usually feel like crying, and sometimes will get nauseous. I always brace myself for an incoming insult and a possible object thrown at my door (since I almost always shut myself in my room during these things). If I happen to be in her presence though, I cover up my fear with anger. We’ve had a quite a few verbal disputes before, and even I have said some things I’m not happy about, but I almost always try to avoid her and keep to myself and wait until she calms down.

Anger isn’t her only issue though. I recently found a list of signs of passive-aggressive parents, which my mother fits all to a “T,” especially numbers 2, 3, and 10.

1.) Create a mold in which you should live
2.) Manipulate your emotions
3.) Try to control you
4.) Find fault with little and big things
5.) Use insinuation to make their point
6.) Maintain an all-or-nothing attitude
7.) Maintain a list of unwritten rules
8.) Project their feelings and attitudes on you
9.) Covertly place excessive demands
10.) Quick to judge and label you

Growing up my mother has been very quick to judge and label me, and to try to control me to see things her way. For much of my teens she made remarks about my looks (I didn’t wear makeup for a good portion of my teens) and how I should dress a certain way (I’ve always been a t-shirt and jeans kind of girl, and I hated dresses and skirts). She still does this sometimes. This summer, now that I’m smaller than I was 5 – 6 years ago, she tried more than once to get me to try on bikinis and to buy one while out at stores, only to respond with “I don’t know why you’re trying to hide. You’d look cute in one,” whenever I’d say no. She was also never shy in making sure I knew what she thought of people I went to school with or who I hung out with, whether good or bad.

In ways she has made me feel guilty for what I’ve liked and haven’t liked, which brings me to number 2. This used to be quite the issue back in high school, but not so much now. I’ve actually gotten a lot better in this aspect, which I know what I like, what my interests truly are, and what I want to do regardless of what she thinks. Still though, that isn’t to say I don’t struggle from time to time. She still continues to make me feel ashamed of myself as a person whenever she throws insults my way. Just today she had a small episode which she blamed not being able to get anything done because she had kids; basically that we had to be “catered to” all the time. Yesterday, too, she mentioned that the cost of my current nutrition appointments and medicines is what's keeping us from seeing my brother in Michigan. This probably wouldn't have bothered me so bad if it wasn't for how she said it, it's always like a snide remark for her. For a long time I have felt guilty for how I have always been health wise, and it's currently a feeling that's found its way back to me this month. I've never been as healthy of a person as I should be, have always needed some sort of procedure done or specific appointment to go through, that has since earned me the description of being a "problem child." Being reminded of that really makes me feel guilty and at fault of where my parents are financially.

Anyway, as you can see I’ve been becoming much more aware of this as a problem. For a long time, I always thought it was just her, part of her personality and who she was, but more and more now I’m realizing that’s not the case at all. A lot of people, if there is anyone at all actually, don’t know about this at all. This is the first time for me that I’ve ever talked about it because I've always felt ashamed of it all. I know it could be worse, a lot worse, but that still doesn’t make it any easier opening up about it. I really just want to know, has anyone at all dealt with a parent like this or are even living with one? It’s been very difficult to live with over the years and it still progresses to be that way, and I’m almost at wit’s end. Two years ago when I was staying on dorm at uni, as much as I hated living with other people, the relationship between my mother and I was much better and I loved the independence. Unfortunately I cannot move out right away, as I don’t have enough funds to do so with, and won’t be going back to school until next fall. Does anyone know of any ways to deal with this easier? I know the link I posted has advice of what you can do, and I am already currently doing what is listed, but there's nothing about what to do with the violence of it all. Talking about the issue with her really isn't much of an option either, as I'm very sure that she'll completely disregard what I say. If anyone can give me any kind of insight or understanding, I'd really appreciate it.

P.S. - I hope no one takes from this thread that my mother is an evil person. She really isn't, and I don't hate her despite how she's treated me. She's really a very clever, creative, and goofy person and has had her moments of being a very decent mother to me. I just wish she was more of a motherly figure to me more often growing up and even now, but unfortunately her aggressiveness has always seemed to come first.
 
A few thoughts

Simple things that would normally make a person grumpy or annoyed, sends her into an outrage. While I don’t often show it, these episodes tend to scare me a lot

Yes, it would be frightening to have to deal with, I can imagine that she is not fully aware of how behaviour affects you and also uses denial and blame to defend herself against any guilt she feels afterwards?

have always needed some sort of procedure done or specific appointment to go through, that has since earned me the description of being a "problem child." Being reminded of that really makes me feel guilty and at fault of where my parents are financially

These sorts of expenses can be expected in families, so don't blame yourself. From what I understand it's your country's health system that's probably at fault here

Does anyone know of any ways to deal with this easier?

Maybe try to understand where this is coming from in her, take a step back and look at her behaviour objectively - see her as a person who currently lacks the skills and emotional maturity to react differently, imagine her as a toddler having a tantrum - hopefully this might help you to keep emotionally distant from the behaviour

Keep believing that you are not to blame, how she acts is not your fault, you don't have to feel guilty

Understand that you may not be able to change her, but that you can change how it affects you
 

Phoenixx

Well-known member
Yes, it would be frightening to have to deal with, I can imagine that she is not fully aware of how behaviour affects you and also uses denial and blame to defend herself against any guilt she feels afterwards?
^ Yeah I think that type of defense mechanism is exactly what passive-aggressives are all about. I do somewhat realize that they aren't aware of their behavior either. But... it's really hard to get them to see that, if you can even get towards that step at all.

These sorts of expenses can be expected in families, so don't blame yourself. From what I understand it's your country's health system that's probably at fault here
^ Right. Our health care system does suck, and I really do try to remind myself that. The guilt though, is something I've been dealing with for some years now so it's going to take a lot of work for me to convince myself that none of this is my fault.

Maybe try to understand where this is coming from in her, take a step back and look at her behaviour objectively - see her as a person who currently lacks the skills and emotional maturity to react differently, imagine her as a toddler having a tantrum - hopefully this might help you to keep emotionally distant from the behaviour

Keep believing that you are not to blame, how she acts is not your fault, you don't have to feel guilty

Understand that you may not be able to change her, but that you can change how it affects you
^ I really like that a-nalogy, it makes sense and it's definitely something I'll try to keep in mind. I also really need to keep in mind that I cannot change her no matter what I say. Sometimes when she's complaining about certain things (not when she's yelling), I'll suggest to her what she should've/could've done or what she can do in the future. No matter what I say, it goes unheeded. This is a pattern, something I need to realize I cannot change. Instead of focusing on her behavior entirely, I just need to focus on me and how I react. That's going to be hard. I'm so used to focusing on other people and never myself. Ignorant? Or just caring? I don't really know. Maybe a bit of both...
 

Pacific_Loner

Pirate from the North Pole
I don't really have anything to say about your mother's behavior, I don't think there's anything to do about it. I grew up with a mother who was dragging me down as well, and the wisest thing I found to do is to go away. Move out as soon as you can.
 

TailsAlone

Well-known member
My mother was so much like this. I never understood what "passive-aggressive" meant before, but many of the traits Phoenixx listed describe her very well.

She didn't have the eruptions of anger--those were much more my father's style--but she was very controlling, inflexible and all the rest of it. She improved later on, but ultimately she played a big part int he problems I have now. I moved out a few years ago and I hardly miss her at all.
 

Silatuyok

Well-known member
Both of my parents were pretty passive-aggressive, to some extent, and I am as well, though I try not to be. Have you ever considered that your mother might have Borderline Personality Disorder? This may be more extreme than what you have described, but there is a lot of support and information out there for children of Borderline parents.
Because I am passive-aggressive, I think I can empathize with your mother a little more than most will. As someone mentioned, she is an adult with the emotional abilities of a toddler, and she is only seeking to control her world in the only ways she knows how. God forbid she should relinquish any amount of control, because that is the scariest thing to her.
Unfortunately, I don't have any good advice on dealing with your situation. Really the only thing you can do is live your life and ignore her when she gets like that. Moving away from home permanently and distancing yourself (to whatever extent you desire) would be the best thing for you, so just keep your sights on that day when you can get away and have your own life. Don't let her judgmental attitude get to you; this is her problem, and she is projecting it onto you. Treat her with motherly respect, but also do what you need to do to survive.
 

Phoenixx

Well-known member
My mother was so much like this. I never understood what "passive-aggressive" meant before, but many of the traits Phoenixx listed describe her very well.

She didn't have the eruptions of anger--those were much more my father's style--but she was very controlling, inflexible and all the rest of it. She improved later on, but ultimately she played a big part int he problems I have now. I moved out a few years ago and I hardly miss her at all.
^ I'm sorry to hear you dealt with a similar problem. I know moving out and being in touch through distance is the best to approach such a situation, and unfortunately I feel like that's really the only option. You can't change the person and you can't convince them otherwise what the issue is, so long-distance relationship is best.

Both of my parents were pretty passive-aggressive, to some extent, and I am as well, though I try not to be. Have you ever considered that your mother might have Borderline Personality Disorder? This may be more extreme than what you have described, but there is a lot of support and information out there for children of Borderline parents.
Because I am passive-aggressive, I think I can empathize with your mother a little more than most will. As someone mentioned, she is an adult with the emotional abilities of a toddler, and she is only seeking to control her world in the only ways she knows how. God forbid she should relinquish any amount of control, because that is the scariest thing to her.
Unfortunately, I don't have any good advice on dealing with your situation. Really the only thing you can do is live your life and ignore her when she gets like that. Moving away from home permanently and distancing yourself (to whatever extent you desire) would be the best thing for you, so just keep your sights on that day when you can get away and have your own life. Don't let her judgmental attitude get to you; this is her problem, and she is projecting it onto you. Treat her with motherly respect, but also do what you need to do to survive.
^ I've never considered BPD before. Bipolar did cross my mind, but I don't think that's quite right as her mood swings aren't frequent throughout the day and there's not really a broad spectrum of emotions she jumps to. I feel like it's more of an erratic pattern. Like, last week was a good week, not a single outburst at all, and then all of a sudden this week she's been at it again. Two days in a row she did a lot of yelling and slamming things again, also went on a huge cleaning spree and I ended up repainting the laundry room and rearranging the entire thing just to keep her from getting even more angry. :confused: It needed it, not going to lie, but it was just very random.

I do try my best to ignore, it's still a challenge though and more often now than ever before I always end up in tears.
 
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