Is this bad for me to do this?

[FriendlyShadow]

Everyday when I'm alone in my room I always tend to listen to music while walking/jumping/running around in my room for a while, usually thinking about things like movies or other thoughts, and this goes on for maybe an hour or more than that. After that I stop for a while, at night I will continue to do the same process, basically picking up where I started before. It's an endless cycle each day. I was wondering if this is bad for my health or if other people have experienced this.:question:

 

[Flanscho]

As long as you don't bang against walls or the ceiling, it sounds like a nice workout.

I haven't experienced that myself. I'm more the calm person. And since my thyroid gland is ****ed up, I can also sleep always, everywhere, in each and every position. My brother though is the kind of person who keeps running around constantly an always. Whenever I meet him, normally for Christmas, it makes me nervous. He never sits still. -.-

Though it would be impossible for me to think and jump at the same time. oO

 

[laure15]

Sounds like daydreaming to me. Some people tend to pace or rock when they daydream. Just be careful not to bump into things.

 

[Modam]

I'd say unless it's interfering with your functioning (like you aren't getting important work done because of it), then it's just fine!