I went to the gym today

Luke1993

Well-known member
You guys got it backwards, if you are weak then you should really bother to go, I was always strong in my legs but really weak in my arms. i remember one of my friend mocking me cause i couldn't lift alot. so i took my ass to the gym and i'm the one who doing the laughing now. Trust me it was hard and painful but it was worth it

Indeed! I've actually had a change of thought now! I'm going to try and go tomorrow, so that I can have a "hobby" to do and improve myself! Even though I cannot run very well because of my hip problems, I'm still going to give it a go, I will let you all know how well I'm doing and may also post my fitness "stats" lol (Like how long I did and what my heart rate was) if I can remember them that is!
 
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Emily_G

Well-known member
I love a good work out...one where I get all sweaty. When I do them on a regular basis it helps a lot with my fluency, not sure if it's something physical or something mental...but it's nice.
 
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