i cant take it.........

mylifephails

Active member
i cant take it anymore.. this SP killing me from the inside.. i cant do anything.. everyone thinks im retarded.. maybe its better if i just end my life.. ppl will be happy wen im gone.....
 

just_shadows

Well-known member
:(

why do you think that?
i haven't met anyone yet that at least one person is totally sad when they are gone...
 

mylifephails

Active member
:(

why do you think that?
i haven't met anyone yet that at least one person is totally sad when they are gone...

my family are realy upset that i never turned out what they wanted me to become.. they provided me everything but i was never a top student and i lost my scholarship and my dad is trying to get me a job now.. and i know that they going to fire me cuz im realy slow.. and i cant talk around ppl.. icant walk properly around ppl.. i feel like they r looking at me.. even if i knew they were not looking.. this feeling just never goes away.. how will i go on in life .. how will i get married and have kids .. im not capable of that.. then whats the use for me to keep on going.. everysingle day im suffering.. i really cant sleep at night that good cuz i keep feeling sorry for myself.. i hate seeing social ppl and im the only one who barley can say hi in a low tone of voice.. and thats about it.. they keep telling me im too quiet.. as im typing this i feel im gonna burst in tears.. i feel that there is no cure for me.. there is no escape.. when can i just rest in peice.. **** this bs life..
 

sabbath9

Banned
Have you tried Acceptance and Commitment Therapy (ACT) yet? With ACT you can learn to accept that maybe you are an introvert, and maybe you are a highly sensitive person (HSP). Once you make peace with what kind of personality you've been stuck with, then it makes it easier to deal with life's other struggles.
 

Ashiene

Well-known member
Those are not your words. They are the thoughts and words of the demon in your head; it's name is Social Phobia, and its voice is louder than the voice of your mind, and it will be like this until you try to fight it.
 

mylifephails

Active member
Have you tried Acceptance and Commitment Therapy (ACT) yet? With ACT you can learn to accept that maybe you are an introvert, and maybe you are a highly sensitive person (HSP). Once you make peace with what kind of personality you've been stuck with, then it makes it easier to deal with life's other struggles.
i've accepted it somehow but im tired fighting it ...

Those are not your words. They are the thoughts and words of the demon in your head; it's name is Social Phobia, and its voice is louder than the voice of your mind, and it will be like this until you try to fight it.

i'm fighting so hard.. SP is much tougher.. beating it is impossible.. i tried everything
 

Ashiene

Well-known member
can u explain to me whats that o.o sorry my english sux xD

If you knock your head really hard, your brain will get damaged when it is flung against the inside of your skull. When certain parts of your brain get hurt in this way, or when neural connections that contain traumatic memories (which could've triggered your social phobia) are severed due to death of neurons and brain cells, your brain will 'forget' that it has social phobia. Like amnesia.
 

doesit

Well-known member
my family are realy upset that i never turned out what they wanted me to become.. they provided me everything but i was never a top student and i lost my scholarship and my dad is trying to get me a job now.. and i know that they going to fire me cuz im realy slow.. and i cant talk around ppl.. icant walk properly around ppl.. i feel like they r looking at me.. even if i knew they were not looking.. this feeling just never goes away.. how will i go on in life .. how will i get married and have kids .. im not capable of that.. then whats the use for me to keep on going.. everysingle day im suffering.. i really cant sleep at night that good cuz i keep feeling sorry for myself.. i hate seeing social ppl and im the only one who barley can say hi in a low tone of voice.. and thats about it.. they keep telling me im too quiet.. as im typing this i feel im gonna burst in tears.. i feel that there is no cure for me.. there is no escape.. when can i just rest in peice.. **** this bs life..
poor u ? ive never went to college,have a shit job,and probably no rich future,but still every day i wake up,go to work,or do whatever i need to or i am told to do,and yes i am anxious most of the time,make a fool of myself,people think im retarted/fool,they dont like me, i dont like them :) .but most of the time by the end of the day im happy coz i did something.my advise get a job,start saving and move on slowly but steady.remember u fall,u stand up.
 

sabbath9

Banned
If you knock your head really hard, your brain will get damaged when it is flung against the inside of your skull. When certain parts of your brain get hurt in this way, or when neural connections that contain traumatic memories (which could've triggered your social phobia) are severed due to death of neurons and brain cells, your brain will 'forget' that it has social phobia. Like amnesia.

I hope you are not suggesting anyone intentionally damage their brain. :confused:
 

mylifephails

Active member
thx for the replies guys.. sry to hear about ur sucky life deosit =( .. umm.. idk about hitting my head really hard.. cuz im not sure how hard am i suppose to hot it.. ifi fied from that it will considred suicide -.-
 

Anubis

Well-known member
You're on auto-pilot now. You're letting your fears consume and dictate your actions. Analogy-wise, you've "installed" fear programs into your brain, and ceding control to them. You no longer want to control the mouse or the keyboard of your brain.

Seriously, re-examine your life. Get back in the driver's seat, and stop letting other things dictate your life. You're worth more than that. Way more than that.
 
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