I can't sleep...

[Unfunny64]

I just can't seem to relax at all.
All I just do is lay on my bed and just think
I just can't sleep...I am so stressed out. I can't even relax during the
night. Please anyone...I don't care...help
If anyone cares...

 

[Nathália]

What's wrong? Do you need to talk about something? Sorry.

 

[MikeyC]

What do you think about?

 

[gustavofring]

Try not turning on the computer after a certain time, then read a book or something. The bright light of the computer screen messes up our circadian rythms.

 

[laure15]

Have you tried counting sheep?
Here's one trick that helped me fall asleep: I daydream about something pleasant and somehow, I was able to fall asleep afterwards.