How Many Portions of Fruit/Vegetables Do You Eat?

[Starry]

Be truthful! How many portions of fruit and vegetables do you eat each day?

Everyone knows the "Five a Day" mantra which is echoed everywhere, but I'm interested in seeing how much real people actually eat.

Check >THIS< site to find out what a "portion" is if you are unsure.

I eat between 5 and 7 portions each day...

 

[dottie]

not nearly enough. 1-3 *shame*

 

[1BlackSheep]

I've gotten a lot better about it since shopping more at a healthy food store! They have a lot of fresh, single-serving, packaged items like fruits and salads which makes it easier for me. All I have to do is throw them in my lunch bag to take to work, so I eat healthier that way!

 

[MNM322]

Not as much as I should, and I am a vegetarian. I get more into snacks and such this time of year...