hardy
Well-known member
How are you doing today? Bad ? ya, me too...
I was planning to make a journal to keep track of my daily life. I used to be a bit critical of people who vented here....sorry for that. I found this at psychecentral and found it useful...may be u can use it too.
A Real Anxiety Sufferer Cherry-Picks The Best Anxiety Management Techniques:A Real Anxiety Sufferer Cherry-Picks The Best Anxiety Management Techniques - YouTube
I was planning to make a journal to keep track of my daily life. I used to be a bit critical of people who vented here....sorry for that. I found this at psychecentral and found it useful...may be u can use it too.
A Real Anxiety Sufferer Cherry-Picks The Best Anxiety Management Techniques:A Real Anxiety Sufferer Cherry-Picks The Best Anxiety Management Techniques - YouTube