first group therapy

[Falkor]

Hi,

tomorrow i will have my first group therapy, i will meet other teenagers/adults.
I'm very nervous, but i'm gonna face it but i'm just terrified of talking in a group, but i guess this is the ultimate step to get rid of SA
the group session duration is 3 hours, so it's very long as well.

i will keep u guys updated , will write about my experience tomorrow.
Greetings!

 

[Hottie]

wishing you all the best with it and please do keep us informed.

 

[Falkor]

wishing you all the best with it and please do keep us informed.

thanks. i will keep u guys updated

 

[Deus_Ex_Lemur]

Good luck Saskia, is this group therapy with other ppl with SA or all anxiety disorders? I'm sure most everyone shares your fears and such talking/sharing with a group. But this is a great step to controlling and breaking through your SA =)

 

[Isola]

Good luck.

 

[Phoenixx]

Good luck Saskia

 

[Supreme]

I hope your session goes well!

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[BlackPuma]

Oh that's great, Saskia. I'd love to hear how it went too. Good luck! (Not that you need it) :3