agoraphobickatie
Well-known member
i know this isn't much to do with social anxiety, but my issues are more with general anxiety disorder and agoraphobia... anyway, a lot of my anxiety stems from feeling sick. it's a vicious circle.. i feel sick (upset stomach, nausea) when i'm scared to do something, then i get really anxious because even though i know i feel sick because i'm anxious, i actually FEEL sick, so it makes me even more anxious.. it's so dumb... i can literally make myself feel worse and worse. most people i talk to are just like "yeah? well everybody gets sick.. everyone poops and everyone pukes." ...except i HATE getting sick. i hate throwing up. it is absolutely miserable for me, seriously! i don't know why i'm such a baby about it.. i have a high pain tolerance and there's a lot of stuff i can put up with, but nausea/upset stomach just kills me..... anyway, a few days ago i woke up and had to go to the bathroom, then i got all freaked out 'cause i thought i was gonna puke, so it pretty much lasted all day.. i was anxious and nauseous and felt like HELL all day, and i'm pretty sure if i had just gone to the bathroom and been over it (like i normal person) i would have been fine.. i just worry and it amplifies everything...
i don't know if this makes much sense to anyone, and i'm sorry if it's yucky or graphic =/ ..i was just wondering if anyone else is the same way?? it sucks...
i don't know if this makes much sense to anyone, and i'm sorry if it's yucky or graphic =/ ..i was just wondering if anyone else is the same way?? it sucks...