Fear Of Walking Down The Street

When walking streets, for some reason, I feel like everyone is pointing and laughing (I know they aren't). I just start to panic; I have all of these physical symptoms. Anyone else?
 

jco3

Active member
I'm with you.

I used to go for runs a lot, and I would think the same thing. It gets exhausting after a while. It got to a point where I would only go running super late, and super early when no one was out.

It was freeing actually, to be the only one out there. I saw quite a bit of wildlife that I would have never seen running in the day.
 

Love_Etc

Member
Sure, it think everyone are getting this.

Sometimes I wish the cold war between US and Soviet Republic would have ended differently so we would all live in post apocalyptic world. Yeah, it's selfish to think like that but.. well.. I function in chaos much better than in this sterile world.
 

johnny 85

Well-known member
yup i get that. i was fairly bad a couple of years ago , im mostly ok now though. i used to be concious about the way i walked, lol. i thought i was attracting attention towards myself because of it. i still get it sometimes in pubs or shops.
 
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lyricalliaisons

Well-known member
I do get scared walking down the street, it's one of the reasons I'm afraid to leave the house most of the time. But, for me, it's not because I feel like everyone's pointing at me, it's because I worry people are going to talk to me, or I worry about all of the noises outside, or about being hit by a car, or about dealing with all the people on the bus if I'm headed to a bus stop.
 

Hellhound

Super Moderator
I'm not scared, but uncomfortable thinking that people are looking at me. Sometimes I am even careful with the way I walk, for fear I might be walking like an idiot
 

kelskellian

Active member
Sometimes my whole body stiffens up and its hard navagate my body,I know I look stupid when I do this,I get nervous so my body tenses up and than I get embarrssed about it,so going out in public is realworkout for me
 

Samsapple

Member
Sometimes I wish the cold war between US and Soviet Republic would have ended differently so we would all live in post apocalyptic world. Yeah, it's selfish to think like that but.. Well.. I function in chaos much better than in this sterile world.

Same here...

We're not meant to live in constant sedation. Anxiety is our caffeinated 9-5 job vs. our hunter/gatherer primal instincts raging war on each other. And sadly there will always be a loser.
 

Samsapple

Member
I do get scared walking down the street, it's one of the reasons I'm afraid to leave the house most of the time. But, for me, it's not because I feel like everyone's pointing at me, it's because I worry people are going to talk to me, or I worry about all of the noises outside, or about being hit by a car, or about dealing with all the people on the bus if I'm headed to a bus stop.

I feel the same way. It's a burden on our sensory system.
Also a lack of trust in people.
 

MikeyC

Well-known member
I don't have a fear of walking down the street, even a busy street, but I do dislike crossing paths because I don't know whether to nod or look away. I usually do the latter.

I don't like someone in front of me walking in my direction, though, because then I have to fall back or speed up to avoid invading their personal space.
 

crazycatlady27

Well-known member
yeah i get this, i tried to combat it in my c.b.t and i can just about do it with one or two people on the street but when its really busy and there are teenagers i really freak out, i feel as if i am abnormal or funny looking or i am walking funny or that they can see my panic lol
it made me an agrophobic for a while, i didnt want to leave the house unless i thought i was perfect or was with someone
the way i tried it in c.b.t was look ahead at something like trees or birds, and dont look at them as they will look at you lol
 

crazycatlady27

Well-known member
just this morning i have to take my daughter to school, luckily i have a angel that meets me, i got the end of my road saw teenagers and agrhhhhhhhhhhhh the heart the closed throat, the sweating the feeling like i am hot as hell when its freezing cold feeling off balanced, the people are all looking at me as if i am a alien
to feel slighty normal would be a miracle for me :(
 

mikebird

Banned
I dont have this fear , it doesnt bother me.

Yep. There is no strain or concern. It's been the same type of mockery since I lived here, in 2001. Nothing happens. I seem to detect people's curiosity of me - that I'm a loathsome alien with... a funny haircut, weird shoes... strange eyes... way of... walking. Nothing is physical. I see this attitude of others for their twisted minds. I was more confident a couple of decades ago, at the height of my existence, within a pack of like-minded student friends.

I feel superior to people 'in town' who seem to exist on fast food in street corners and their moooobeeeeeel fones, desperate to be... out(?) Shopping? People in groups of shouting, laughing, bouncing people, acting, looking at me, giggling. Sitting down, standing up, not moving, doing nothing. Just there. That's what I read. I see 1-year old minds in 15-12 year old bodyshells. I expect people to ignore others. I do. I move through town, from place to place, fast. Escalator to another, through large crowds. I don't stay still. Maybe New York is different... or about the same? Who knows?

I walk through busy areas inside, outside, with a destination and objective in mind. NOT a fear of people or trying to avoid anyone. Just to achieve something.

Not those who sit on the sofa all day long. Or homeless
 
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