EMDR

[mismeek]

Has anyone tried EMDR for their PTSD? Just wondering if this works.

 

[theoutsider]

Do you mean Eye Movement Desensitization and Reprocessing? Sorry, I haven't but was just wondering if that is what you're referring to.

 

[lily]

Hi mismeek, nice avatar, nice smile! you look nice! No I haven't tried EMDR. I think I need a combination of EMDR and talking therapy as EMDR would probably be too intense and cause me to explode, lol

 

[mismeek]

Thanks it's a super old picture lol. I've been thinking about trying it but...it just sounds super intense. I worried it would make things worse. And I'm doing pretty well right now I want to keep it that way!