EMDR

theoutsider

Well-known member
Do you mean Eye Movement Desensitization and Reprocessing? Sorry, I haven't but was just wondering if that is what you're referring to.
 

lily

Well-known member
Hi mismeek, nice avatar, nice smile! you look nice! No I haven't tried EMDR. I think I need a combination of EMDR and talking therapy as EMDR would probably be too intense and cause me to explode, lol
 

mismeek

Well-known member
Thanks it's a super old picture lol. I've been thinking about trying it but...it just sounds super intense. I worried it would make things worse. And I'm doing pretty well right now I want to keep it that way!
 
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