^What?? Why not? hehe
I forgot to mention that all that "disconnect therapy"/hypnotherapy does is stop your subconscious mind from automatically replaying old/useless feelings. However, if you still have a problem with yourself, right now, consciously, this will help but you'll only return it[your sub-mind] back to its previous state because you'll still be experiencing haunting social experiences.
You have to work on your "conscious" part of your problem too: Feel confident consciously - for example, feel confident about the way you look (work out/wear nice clothes/etc.), become knowledgable (if you feel your stupid), (realize the things about you that are amazing and be confident/proud about them).
SA is hard to beat, and it takes work!! But it's possible . Right now, I'm mostly working on the conscious part of it - gaining confidence... stepping forward to experience things I have never experienced before... getting out of my comfort zone to do this... having goals... etc.
And thank you, Despair <3
I forgot to mention that all that "disconnect therapy"/hypnotherapy does is stop your subconscious mind from automatically replaying old/useless feelings. However, if you still have a problem with yourself, right now, consciously, this will help but you'll only return it[your sub-mind] back to its previous state because you'll still be experiencing haunting social experiences.
You have to work on your "conscious" part of your problem too: Feel confident consciously - for example, feel confident about the way you look (work out/wear nice clothes/etc.), become knowledgable (if you feel your stupid), (realize the things about you that are amazing and be confident/proud about them).
SA is hard to beat, and it takes work!! But it's possible . Right now, I'm mostly working on the conscious part of it - gaining confidence... stepping forward to experience things I have never experienced before... getting out of my comfort zone to do this... having goals... etc.
And thank you, Despair <3
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