foxdude
Well-known member
Buddhism has been gaining alot of 'popularity' in western society for the last ten years. I got into contact with it through some acquaintances, and the way these people had changed their lifestyle really caught my attention. I'm now slowly 'getting in to it', mainly by reading a biography of the dalai lama, trying to practice meditation...but I find it very difficult (yet fascinating)
Are there any practicing Buddhists on the forum? people who have experience with meditation?
Can you tell me how you started? did you meditate alone or did you get help?
Do you have a special room, time,... to meditate?
I really want to learn to meditate, but it's so hard...
tips, personal stories,... all welcome
Are there any practicing Buddhists on the forum? people who have experience with meditation?
Can you tell me how you started? did you meditate alone or did you get help?
Do you have a special room, time,... to meditate?
I really want to learn to meditate, but it's so hard...
tips, personal stories,... all welcome