i used to have this big fear of abduction thoughts when i was a little younger, and now the thoughts have come back again. i keep thinking that maybe i've been abducted by aliens and how i would never know either way. i try to force it out of my mind, but when i go to do something else, the thought pops into my head "why am i doing this when i could have been abducted by aliens"? has anyone else gone through something similar? i really need some coping techniques. :/