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I just posted here to tell I decided I don't have anxiety anymore. Thats not like a great decision that will change something, but since I also have to decide that I have SA, now I am turning back. I admit things may be getting better, but I still have some hard time, and I still pass for some...

Are you afraid of saying something to a girl in this site ? Just anything, only to test yourself ? We have to start from somewhere. Just say it.

When I am at a social situation, sometimes I want to behave and act as everyone else does and act as if I had the same rights as them. Like act as if I didn't have SA.... I think I keep forgeting that I have SA. Maybe I should remember my place. It is like if I have to be remembered that I'm...

What do you people think we must do to overcome this. I want to do something but I dont have a determined plan of action. Can anyone help me with this ? I am willing to do whatever is needed but I don't know what to do. Should I start saying anything that comes to mind without caring for...

Why exactly you are shy ? Why exactly do you get intimidated when you have to talk to people ? I was wondering and I think in my case what I fear is people being malicious. I think everyone is often being malicious, and I tend to protect myself from that. I do not fear if people think I am...

There was a girl I was trying to talk to. She works on a self-service type restaurant I usually go with my family sometimes. In the beginning, I wasn't lets say... extremely anxious. I was still a bit but I think it was okay. Actually, I did not plan anything. I was not thinking about talking...