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Hello everyone, My name is Vladimir, and I lived with social anxiety for about 12 years. I'm still in recovery but I'm taking public speaking, beginning acting and critical thinking in group communication. For my public speaking class I've decided to do a project to "help people overcome...

I'll be doing informative speech on social anxiety disorder in 2 days, was wondering if you someone could suggest topics I could talk about and maybe a kick ass attention getter? Here is what I have so far: Attention Getter: (relate to the audience) We’ve all felt nervous or self-conscious on...

My skype name is Vladimir.Shustikov if anyone wants to voice talk or chat.

Dear Ladies, I have only been on a date once in my life and I've never had a girlfriend. I'm 26 years old and live in San Diego, CA. I'm tired of living a lonely life and I want to get out there and start dating girls and socializing, the problem is I'm too anxious to do it, so I thought I...

Hi Guys and Gals, I have found a solution that works for me. It helps me overcome my social anxiety completely, period. Here it is: Instead of fighting my anxiety, trying to treat it and using whatever other methods that haven't worked for me in the past, I'm now embracing, accepting and...

There is this anger that I couldn’t figure out why I have it everyday, so I sat down, relaxed and really tried to find out the source of my anger and here is what I came up with. I just typed it as my feelings and thoughts arose, there is a lot of hate and profanity in it. Because I always...

I don't know if anyone can relate to this but the worst part about my social phobia is probably walking around other people. Whenever I see a person walking towards me (especially in one on one situation where there is nobody else around, just me and that other person) I seem to get really self...