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So heres the story. A few years ago I met a girl, but having severe socia anxiety I didnt talk to her. I stumbled across her on facebook and decided to add her, but sitll we didnt talk. Last year I started posting things and she would show interest in my posts, so I decided to talk to her. I...

So basically my problem is not knowing how to have a conversation in almost any situation. On facebook i get as far as 'how are you' and it dies after that, I really have no idea what to talk about. In person theres alot of social awkwardness and not knowing what to say. Its like as soon as it...

So I've decided I'm going to give it my all to overcome my social anxiety, paranoia and obessiveness. I've landed in the same hole I always land in, when my thoughts have dragged me down so much that I cant stop worrying, always second guessing peoples motives I feel like I'm never going to find...

So basically I've recently started seeing this girl and everything was going fine until I had to come back to uni to do exams. I'm now seperated from her for 2 weeks, which is where the problem starts. I always mess these things up because I overthink like crazy :kickingmyself: worst case...

Okay so basically, I suck with social situations, both in person and on facebook etc. I fail at smiling, I'm so bad at it that when I try my cheeks twitch. Not only that but I'm not sure when I'm supposed to smile, so I dont. I find myself glaring at people, I've been told by people I come...