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i been thinking about this , if we (the forum) didnt tell you about our social anxiety experiences, would u be able to figure out that everyone in here has social anxiety?? i mean the only reason, i think , everyone in here knows we all have anxiety is because we all shared our experiences but...

i just had my roommates parents come over to my room. and i didnt really say anything to them besides "Hi" and "Hello" . my attitude was fine, i wasnt like very anxious . which is good because it is difficult to talk when im with anxiety. but the problem is that i didnt know what to say and...

is it just me or anyone else cant take a joke? when a friend makes a joke of me , i tend to take it seriously, i mean i dont want to take it seriously but i do, and im not talking about a small joke, im talking about jokes only guys could make , you know? whats wrong with me that i cant take...

i believe hate is a very important key factor in defeating anxiety this is my opinion, but i just believe that sometimes we are afraid of rejection and want acceptance of people so bad and we get all intimidated by things and at other times , people can treat us bad even strangers or friends...

how do i change my attitude? i always look so selfconcious and untrustworthy , and im always told to smile, and this keeps me from speaking up and stuff, i mean for once i b happy if when talking to someone i could smile and the other person smile back , so how can i change my attitude ??

Im just wondering , i have never met someone who said they had this problem,, i mean i once when to a group therapy and met a man who had anxiety for over 25 years, but besides him , in my school, i have never met anybody who said "i got anxiety", cuz if idid then i wouldve been like "yea i got...

Hi, im new here , and i just wana say that im shy. Just like many of you, i guess. ------------------------------------------------------------------------------------- God Bless all shy.