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I want 5 people from this forum to volunteer for this experiment. You will do what I did to overcome SA and if – in 4 months – you don’t feel like your SA has significantly improved, I will give you $5 through paypal. Given it’s not a lot of money, but I work for minimum wage and I live in San...

Whose from SF?

What SA people do: 1. SA people suck. 2. SA people secretly try to control everybody so that people won't think they suck. A. They do this by being self-conscious, super aware of themselves, so that they can control themselves and how they appear to others so that they can control how...

Let's just %#$@ around for just a second and make a generalization. Everyone with social anxiety is choosing to be anxious in order to play the victim. So the game is to answer this question. If it were true that everyone here was choosing to be anxious despite the fact that they hated it...

This may not work for many of you but I remember it being a big moment in my life. One lonely night, I walked outside into the cold and looked up at the sky and saw the stars... I hadn't looked at the night sky in a long time and I don't know what propelled me to do it but when I got a look at...

I had my second onset of depression at the beginning of this year. The first thing that it hit was my self-esteem... I felt really down about myself. I can't remember why I chose to do this but I decided to start listening to self-esteem tapes while I was asleep. Every night without skipping...