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Anyone feel totally comfortable with another person but not with others? Life I am okay socializing with certain regular coworkers but with manager I am just so nervous and uptight.

One book I really liked for SA is Dying of Embarrassment. Are there any other books as good or even better that can really help with social anxiety?

How does that "who cares" (who cares what others think) attitude work cause it doesn't really do much for me. :(

Before going to a social situation do you guys have to write things down on paper of all the things you gotta say before the social situation. I sometimes do that like write down what i would say to others before going to work, etc...

Do you guys keep a thought diary? Just to see how much progress you have? :)

For those who are single/not looking what is the main reasons to remain single and not looking for a relationship? Thanks :)

Anyone have good ideas for hobbies for people with social anxiety? I find myself sometimes wallowing in my self pity when there is nothing to do.

I'm going a little trip to Las Vegas tomorrow. What are some nice places to visit in Las Vegas? Thanks :)

If you feel down because you don't talk that much and you cause a lot of awkward silences in your job, what can you say to yourself to feel better????

Today with the whole Church looking I managed to carry the bread/gifts down the isle to the priest. My anxiety wasn't that high either :)

Well I've been a member of this forum for a while but never really went online. I just want to get back to it and hopefully meet a couple of friends on this forum :)

Anyone take Cognitive Behavioral Therapy for social anxiety?? Does it really work? If so how long does it take for you to overcome your fear. Thanks.

Any of you guys drink lots of coffee when you were young? I drank a lot of coffe like when I was around 6. Not regularly but quite a bit. I heard that lots of caffeine is bad for a child and can end up affecting you as an adult with anxiety as opposed to like a 17 year old drinking it regularly.

Lately, I've been doing daily exercises like cardio mainly intense biking for like an hour a day. My mood has been really uplifting like I seriously feel childlike and youthful and my social anxiety has gone down noticibly. I'm dead serious. I get more naturally more talkative at work also...