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  1. doctor_who

    i'm 21 in 9 days and this is my list of things i am going to do differently

    1. don't cry as much- I'm not going to cry as much, ive spent the last 20 years crying over stupid things and becoming too emotional so I am not going to cry, infact I will get a procedure to remove my tear ducts:bigsmile: 2. be yourself and embrace it- I am finally gonna be myself around...
  2. doctor_who

    i am so frustrated i am not broken don't try to fix me.(not u guys)

    I am fed up, yes I am quiet and shy and sometimes awkward and yes I feel like it would benefit me to become a bit louder (that's why I signed up for some clubs last night and today) but I am not broken, I am normal just like anyone else just a little bit quieter. I am sick of people trying to...
  3. doctor_who

    i've got a presentation to do in two days and i'm so nervous

    i'm stressing out, I've got a presentation to do on the 2nd of may, I need to speak for 7 1/2 mins non stop, I've done the presentation to my boyfriend in my flat tonight and it only came to bout 5 mins...and he recorded me and I was urming and arhming and stuttering, ive noticed when I become...
  4. doctor_who

    Obbessive and Clingy HELP

    I have these rather bad qualities about myself and I hate them but always have had them, yes I understand these are bad and I just don't know where to start in changing my life. I am 21, I live with my sister, I am studying in uni and I have a boyfriend...that's basically all I can say about my...
  5. doctor_who

    21 and started cutting again :(

    i'm 21 and ive started all of a sudden cutting myself again...last time I did it was when I was 17. I still have the scars from when I used to cut myself when I was younger and they look horrible but now my whole arms just a bloody mess and its really sore...I don't know why I cut myself, I am...
  6. doctor_who

    are my neighbours attacking me via their wifi name?

    on my laptop when I search for my wifi..theres a wifi name complaining that one of their neighbours plays music too loud daily.... I play music when I study and when im just on here or on facebook, i really don't play it that loud, I moved in in September of last year and not met any of my...
  7. doctor_who

    thank you everyone i've made progress!

    a couple of days ago I posted on here that I can't speak to my boyfriends parents so I thought to myself to try some of your advice. So here it goes... I was sitting in the sun with his mum outside his parents house and my boyfriend was busy cleaning and washing his car and I thought I should...
  8. doctor_who

    so baby won't you take my hand so we can do what the others can..we are live tonight!

    such an amazing song, it describes how I am feeling right now...I don't know....I love biffy :D Biffy Clyro-Different People - YouTube
  9. doctor_who

    i've been with my partner since 2011 and can't speak to his parents.HELP

    I've been with my partner since 2011. As a shy 21 year old woman I feel comfortable around him and can speak a lot to him, I am not shy and quiet around him. However its been nearly two years and I've met his parents countless times, stayed over at theres, had dinner with them, went out to the...
  10. doctor_who

    keep crying over stupid things,please help!

    I am an overemotional wreck all the time. I was wondering if you could give me some advice, I am not depressed I am far from depressed. I cry a lot. I am 20, 21 in a few weeks time. like today I cried cause I couldn't get a shower cause I was staying over at my boyfriends and we were in a...
  11. doctor_who

    hypnotherapy? will it work for my social phobia?

    well I went to the cinema last night to see TRANCE. It was about a guy who had stolen a painting had been hit in the head and had forgotten where he put the painting and a woman hypnotised him to reawaken that memory. The film goes onto to say that hypnotising someone can make them...
  12. doctor_who

    i'm new here hello anyone help?

    I believe I have Social Anxiety. I can't speak to people who I am unfamiliar, I just go all quiet and my heart rate increases if someone I don't know asks me a question. I have no idea of how to overcome this, I've tried like small baby steps like asking a shop assistant how they are doing and...
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