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I'm 6'3 black (african) male. I think social anxiety is worst if you're black because when i walk behind people or near their car it always makes my SA worst. Like i think they are thinking i'm about to rob them or something lol, and most people do stare at me fearfully. Also, my SA is bad in...

I have this issue with making body movements because i fear my neighbors will make a sound at same exact time as i move. Here is thread i made that will give you more info about it -> http://www.socialphobiaworld.com/are-you-scared-of-your-neighbors-making-sounds-61157/ Basically, what has...

I have this problem that's killing me. I'm afraid to make body movement because i feel like my neighbors will at the exact same time as me make a sound like clank the dishes, accidentally hit the wall or some sound if i move my body. For example, i get scared to stand up from my chair because i...

I used to do relaxation techniques to get calmer around people. After a while thhey stopped working..I kinda feel like i got used/immune to to them:confused:

I havn't used any drugs treatments, nor will i ever. But i have used some relaxation techniques on the web, that have help me reduce panic attacks during social situations. First technique i ever used was one created by this guy named Charles Linden, which shows you how you can lower your fear...

AM going with the heats, but apperently "King James" is a ball hog that averages 7 ASSISTS A GAME. No one can guard James and the Mavs 2-3 Zone won't work against them, they have too many good shooters. Nowitzki won't be able to do it all by himself. The Heat are too good of defenders.