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  1. Kiwong

    rate the last film you watched

    Shockingly wicked evil and vile. 5/10.
  2. Kiwong

    Post your random thoughts/feelings etc

    yeah I am fortunate.
  3. Kiwong

    How are you feeling?

    Was still lurking
  4. Kiwong

    Post your random thoughts/feelings etc

    Lots of field work. An 8 hour hike looking for a mallee, went to the wrong spot. Then a day observibg a drone and abseiling survey I organised for a rare plant growing on cliffs. Stayed overnight in a house with 2 other people. Getting better at hanging out with humans. A farewell lunch today
  5. Kiwong

    How are you feeling?

    Lost my phone and had no iternet. Took me a while to remember my log in on here.
  6. Kiwong

    Exercise Log

    Went in an 8km fun run. The mothers day classic in Sydney. Did 45:59 faster than expected. Finished 524th/1352. Went through 5km in 27:35 my best post stroke.
  7. Kiwong

    How are you feeling?

    Weird is Ok. Weird in unique. There is an epidemic of people trying to be 'normal', and refusing to show their unique selves.
  8. Kiwong

    The Spotlight Effect

    I started medication in June 2 years ago that was the catalyst, Blue Days. I have always had some motivation, for example training and finishing marathons. My life was beyond frightening in 2017, and I was getting desperate. The medication took the edge off, and I took exposure one small step...
  9. Kiwong

    The Spotlight Effect

    The best way I have to beat the fear of being judged, which does happen, is to show courage in the face of fear, to communicate to the world things that are authentically me, to achieve at work, to be honest and open about my illness, to be more positive, to seek out those that are on my side...
  10. Kiwong

    your Most favourite movie scene

    And now I am old, old man, I must confess that of all the faces that appear out of the past, the one I see most clearly is that of the girl. Of whom I have never ceased to dream these many long years. She was the only earthly love of my life. Yet I never knew or learnt her name Adso, Name of...
  11. Kiwong

    How are you feeling?

    Went on a two day field trip with a work colleague. He is a pretty cool dude, we ended up playing Tony Clifton songs, and talking in Russian accents while looking for the rare plants. We found about 5000 plants coming back from seed after fire.
  12. Kiwong

    rate the last film you watched

    The Impossible 7.5/10. About the 2004 Tsunami.
  13. Kiwong

    How are you feeling?

    A good day yesterday. Ran my local parkrun, first time, since the stroke. A guy I know paced me around. Talked to several people I know. I am connecting better. Did 5km in 29:20 finished 86th/149 runners.
  14. Kiwong

    How are you feeling?

    I'm doing better, but jeez people confuse me. I'm not sure how they get together or why. I found I enjoy company and conversation. But then there are behaviours I can't quite read. Like the lady who sent me a message asking for a lift to the xmas party, I replied Ok, then she didn't reply to...
  15. Kiwong

    How are you feeling?

    TRue. I prefer to be at work, than around my block of flats. I,ve been trying to escape more on weekends.
  16. Kiwong

    I want to move out of the city

    In Australia some cities are surrounded by nature. I live in a country town, which is quite conservative, racist and self important. It is a hard place to suffer a mental illness. I do like the coastline and bushland here.
  17. Kiwong

    How are you feeling?

    My energy is returning after being wiped by a long hike for 2 days.
  18. Kiwong

    Post your random thoughts/feelings etc

    Well done Phoenix, it's a long road, but it is good to be in a place where the world is easier.
  19. Kiwong

    How are you feeling?

    A seven hour off trail hike, got back to my car right on dark. Scratched by vines and brambles, had to crawl and climb over fallen logs. Fell over several times, pushed through overgrown creeks. I did find 5000 of the rare Grevillea plant I went looking for. Walked around a swamp about 1km off...
  20. Kiwong

    Post your random thoughts/feelings etc

    With lower anxiety my mind has room for more constructive thoughts to flow through. I am more actively working on my interests and more productive at work.
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