Starry

Hi.Moving house and getting married are big events that would cause stress in most peoples lives.Maybe the argophobia might go away again like it has in the past.What was it like moving back home? My anxiety stays at an average level most days.Im aware its there but it could be worse.When Im around people I feel self concious and at times paranoid.In the past it was very bad but at least now its less intense and Im now better at calming myself.Recurring memories bother me but Im better at calming my mind.Music is one of my passions along with reading and poetry.Rock music is my favourite but I listen to some rnb and classical music too.What music do you listen to?

Hi.Moving house and getting married are big events that would cause stress in most peoples lives.Maybe the argophobia might go away again like it has in the past.What was it like moving back home? My anxiety stays at an average level most days.Im aware its there but it could be worse.When Im around people I feel self concious and at times paranoid.In the past it was very

Hi.Feel free to let me know if something I have asked,is something you dont want to discuss.I think alot of things need to be right for counceling to help.Things like the right type of counceling needs to be chosen, the patient needs to click with the therapist, the therapist needs to really understand issues like anxiety.The patient needs to be really ready to put themselves through the process.For me at times it was emotional brutal the first few months.How did your husband help you through last time.Over the last few years I have real learned how important it is to have things in my life that give me
pleasure to counter the negativity.Things like reading,music ,poetry,looking at art,gardening.Do you know what I mean.

Hi.Feel free to let me know if something I have asked,is something you dont want to discuss.I think alot of things need to be right for counceling to help.Things like the right type of counceling needs to be chosen, the patient needs to click with the therapist, the therapist needs to really understand issues like anxiety.The patient needs to be really ready to put themselves through the process.For me at times it was emotional brutal the first few months.How did your husband help you through last time.Over the last few years I have real learned how important it is to have things in my life that give me
pleasure to counter the negativity.Things like reading,music ,poetry,looking at art,gardening.Do you know what I mean.

Sorry to hear about your agrophobia.Can you still get out into the garden often and go on nature walks. I had counceling for a few years which helped quite alot with my anxiety.I still suffer from paranoia,noise sensitivity,self esteem issue,nervousness around strangers,relationship trust issues.But I was alot worse before the counceling.Is a vegetarian diet varied and interesting or quite limited.

Hi.Are both you and your husband vegetarians then.If so how long for.Im not a vegetarian myself but over the last few years I have gradually been reducing the types of meat that I eat.Morally I do believe that animals have rights and I have questioned the fact that I do eat meat.What type of anxiety do you have by the way.

I had a quite xmas with my mum.Unfortunetly my brother had to work on xmas day.I cooked some of the meal ( the chicken and potatoes).The meal turned out well and my dishes were tasty.Did you cook any of your fruits,veg for xmas dinner.

Hi.How was your xmas.

Merry Christmas Starry. I hope you have a great one. All the best for next year.

Wow.I would love to have more room to play with.Come summer time your gardens must be lovely.Yes,growing some of my own food gives me a nice feeling too.Last summer I grew three Corn plants in containers which all luckily produced corn.I only got one corn from each due to a lack of space,but when I cooked them they tasted so lovely.It was the first time I had ever grown them and it was exciting watching the plant and the corn form.Which of your veg,fruit taste the nicest and is growing fruit hard or straight forward? I have never grown fruit before.

Hi.Jazz is a nice dog name that will not embarrass her in the park.lol.Wow. You grew alot too.Do you perfer growing veg or flowers.Unfortunetly I live in the city and I dont have much space as I would like.How much space do you have to work with? Its amazing the amount of slugs that pop up in the garden.They must have plant radar.Lol.Like you I try to not to use chemicals or pellets.Anoyying as slugs and snails can be,I remind myself as I take them off my half chewed Dahlia flowers,that they are living creatures just trying to survive.My stategy is to use fleece and I chuck the slugs,snails over the fench.Growing things gives me an creative outlet that helps to calm me and bring more pleasure into my life.

Hi.Whats your dogs name? I liked her pics espically the one were she is sleeping.The world is a much more beautiful and interesting place with animals and plants in it.What fruit ,veg,flowers do you grow.In the last growing season I grew tomatoes,potatoes,corn,runner beans,Marigolds,Nigella,Zinnia,Dahlias,Sunflowers,Livingstone daisy,Poppies and some others all in containers.I love growing things and Im already looking forward to spring.I have planted some spring bulbs and some perrential plants in autumn for the first time and hopefully they will bloom in the spring.

Do you have any pics of the dog I could see if you dont mind.So you have pretty much had the dog most of her life.Its amazing the way animals can make their way into your heart and you become attached to them.Unfortunetly I can not have pets were I live.But I love to look at animals,birds and plants In the garden I have bird feeders that Blue tits and Robins regularly use.Jays come to the garden too along with wood pigions.Its lovely to watch them.Plus I grow veg and flowers.

Do you have any pics of the dog I good see if you dont mind.So you have pretty much had the dog most of her life.Its amazing the way animals can make their way into your heart and you become attached to them.Unfortunetly I can not have pets were I live.But I love to look at animals,birds.In the garden I have bird feeders that Blue tits and Robins regularly use.Jays come to the garden too along with wood pigions.Its lovely to watch them.

Hi.What breed of dog do you and have you had him long.

Hey Starry, how are you? Just having a wee look around. I am alright. Sweet of you to send me a message. How are you doing? Nice to see that my friends are still here. Not quite sure whether I want to come back just yet, but maybe a bit later. Hope you are doing OK - that you are well, happy and everything is going super for you

Thanks for
accepting my fr.

Stars for Starry

Thank you Starry. You are one of the nicest people here. I wish I could meet more people like you in the real world.

I'm glad you know why you are having frequent nightmares, and I hope your sleeping pattern returns to a more restful state.