Recent content by Ladystardust

i just saw an ad for this it lasts for 8 wks and cost £109 i am not sure what 8 wks of CBT could do for me and i cannot afford to waste money but i am thinking about it.

I do not know if this happens to others but i feel like i am fighting with myself a lot of the time. There is part of me that really does not want anything to do with people and wants to be alone. The other part wants to do things and be with people but is often over powered by the...

I was looking at another thread about ten things people had never done and some posted they had not been on a date. Well I have but really do not feel envious of me because i did not enjoy most of them. I think the whole idea of going on a date is enough to scare a lot of people especially if it...

I live alone i have done for the last 10 yrs or so, in some ways i like it better, because i do not have the stress of other people with me. But i also feel it has made me more withdrawn. Would you rather be alone or with others even if it makes your anxiety worse?

I joined this site a while ago but i have not been here for a long time today is my first visit so i am just saying hello:)

I am feeeling very angry right now. last week I went for a medical to check my Personal Capability Assessment to see if I was able to claim disabilty benefit. The whole thing was a complete joke the questions the "specially trained doctor" asked me were a load of rubbish. I knew from the...

SP is a really dificult hing to live with I know but it does have its positive side. I have had SP all my life and as a child I developed a good sense of self protection. my parents, my mother in paticular, did not take much interest in me so I often wandered of on my own usually to the local...

I am just wondering if anyone out there likes db as much as I do.

Hi I am Lady stardust (Any BOWIE fans out there?) I only recently discovered this site on Friday and have have only recently found out that I have social phobia. However I believe I have sufferd from it all my life I am almost 48. I am having a very difficult time at the moment mainly because I...