Hehe yea so true, either America or China, that's where everything is made hehe at my old job my boss use to buy a big bag of Doritos and dip and share them with everyone, i liked those days they are so amazing, maybe i should start my own ice cream sandwich company yea i really don't understand those people either :O if i buy something that's a bit more expensive than what i'd usually pay, i love wearing it lots cos it feels like i'm getting value for money XD
Exposure therapy, just expose yourself to those things that scare you.
At first I couldn't post pics of myself either. I once posted one and deleted it after 30 seconds. Then another day I did it again for 10 minutes, I think. I started posting more, I posted voice recordings, now I can speak in skype for hours and I don't mind. I feel much more confident now. You should try it