I'm extremely critical of myself. My childhood was unorthodox, living in 12 different locations over the course of my schooling. I've never had the experience of developing long-term friendship with others and any friends that I did make were forcefully stripped away from me, along with my identity to each location. I'm strongly introverted and you can probably imagine the developmental strain of going to a new school each year and attempting to make new friends.
At about 12 years old I suffered from daily severe panic attacks in the stretch of months at a time. They'd recur until about 17.
As for how it's affecting me now? I feel like I am not doing the best I can, I feel that there are an empire of irrational fears holding me back, from the very simple like grocery shopping to the more important i.e. careers/college.
But acknowledgement and a studious, positive attitude has helped me.
That's about it.