Thanks (and thanks re: the wolf pic, Wolves are my favourite animal so a wolf pup pic is always a favourite :bigsmile

That video was interesting to watch. If you're interested I actually have a pinterest board dedicated to BPD (and loosely to my other issues but primarily bpd)
https://www.pinterest.com.au/loyalxenite/living-with-borderline/ Its pretty much just a bunch of quotes or facts about having bpd, probably a few memes in there too.
I have been in and out of counselling since I was about 7 years old, because I cant afford to pay for counselling I've been limited to the 6 free sessions a year (with an additional 6 if you get approved- which I usually do when I've applied for it). So it works out to once a month roughly which I found wasnt too bad. But its rare to find a shrink who I am comfortable with (probably thanks to the social anxiety) and even rarer to find a shrink who will work with me and not just try to pass me along to "someone better qualified to handle my case" :kickingmyself: So its been a few years now since I've tried counselling again.. Im pretty sure the last time was about 4 or so years ago and the doctor I was seeing at the time tried to lock me up in the psych ward because my bpd and my self harm history meant I was too much of a risk to handle what I was going through at the time (luckily for me the psych ward at the hospital is always over crowded so they were more than willing to listen to my word over the doctors and I got to avoid being locked up- and since I obviously didnt kill myself I maintain that the doctor was a real cunt for just trying to lock me up instead of actually listening to me). But as a result I've been wary of returning to any therapy :idontknow:
As for meds Im forever on and off them, I've yet to find one that really works for me. Im currently prescribed Zoloft for the depression but it doesnt really do much, I guess it helps a bit with the depression, but it does nothing for the anxiety or any of the other issues