It kicked in during my late teens - I'm now 33.
I suffered from blushing, low self esteem and acute anxiety in all social situations.
This prevented me from forming lasting relationships with friends and partners.
It prevented from enjoying a balanced and fulfilling social, working and sporting life during my late teens and for much of my 20s.
I have been picking up the pieces in recent years.
I've been getting involved in more sports, I more relaxed at work and I push myself into all social situations I can get into.
This has been made possible by CBT, positive visualisation thinking, regular physical exercise and by the fact that I'm determined in the short time I have left to get as much out of life as possible.
J