mg
New member
This is my first post here, and i'm really sad because this is something that i'm always thinking about, and it's so hard for me to let go of the worry. I had a bad experience in my first few semesters of university. I thought i was starting to feel better and less anxious, but when i didnt expect it, this one girl in my class started talking about me for no reason at all. Everyone in that class was pretty quiet, and i just minded my own business. I always looked to the front of me, so i never even noticed her (she sat more to the side). I thought things were going fine, until one day she made a remark about me concerning a recent exam we had. I never spoke with her or anything, so in my head i thought it was so rude of her right away. I started to tear up because i couldn't understand why she'd say something like that. It was in a very rude tone! I let it go, but in the next few weeks, everytime i spoke in class or read something (only when the teacher asked), she'd whisper and snicker. Then one day she came up to me out of nowhere, and gave me a very strange look. I was already very anxious because of personal things, but dealing with her made things worst. This happened a good while ago, but it still hurts me when i remember it. The next semester it happened again with two random people in another class. I guess i just need some advice for being less anxious about these things.
The problem is, people like to say that they get bad vibes from ppl. Then i start to worry that it's all my fault because i gave out a weird vibe? That makes me even more anxious because then i feel like i cant control it . Please help me, thank you.
The problem is, people like to say that they get bad vibes from ppl. Then i start to worry that it's all my fault because i gave out a weird vibe? That makes me even more anxious because then i feel like i cant control it . Please help me, thank you.