Hero
Well-known member
Hi I feel I'm in a bit of a rut at the moment. I've tried helping myself but it's got to the point where I need someone else to help me.
In my area, there seems to be very little help or hope. I went to the GP, they got me in contact with a group named iTalk, I had to wait 2 weeks for the initial phone call, I told them my situation and they kept asking me if I was prone to self harm or if I thought of suicide, which I don't. They said they'd call again in the next week, but it was two weeks. They said they'd call again to arrange some face-to-face help, but that was the last I heard from them.
I've searched for some psycho-therapists in my area, but they are expensive and quite a distance from where I live.
I even contacted this drama group who helped out people with learning difficulties. I asked if they could help me 'project my voice and help improve my confidence,' I even said I had money to pay for it, but again they promised to help me find someone, but nothing happened.
My brain is a complete nightmare. My thoughts are getting more manic and crazy by the day, but it feels like there is nothing out there to help me.
In my area, there seems to be very little help or hope. I went to the GP, they got me in contact with a group named iTalk, I had to wait 2 weeks for the initial phone call, I told them my situation and they kept asking me if I was prone to self harm or if I thought of suicide, which I don't. They said they'd call again in the next week, but it was two weeks. They said they'd call again to arrange some face-to-face help, but that was the last I heard from them.
I've searched for some psycho-therapists in my area, but they are expensive and quite a distance from where I live.
I even contacted this drama group who helped out people with learning difficulties. I asked if they could help me 'project my voice and help improve my confidence,' I even said I had money to pay for it, but again they promised to help me find someone, but nothing happened.
My brain is a complete nightmare. My thoughts are getting more manic and crazy by the day, but it feels like there is nothing out there to help me.