Complicated my life. Turned me into an unpredictable, deformed, extreme-heading, unreliable, hard-to-understand bundle of moodswings. Prevented me from being of use. Made the most natural and beautiful and important thing I can think of, the communication, into an at times unpleasant, confusing and ridiculuosly difficult activity for me. So that's it for me.
But I'll go further. Here is another list. These are the BEST things social phobia did to me: Enabled me to develop empathy, understandment and ability to connect with people who have mental issues. Made me fight for things and therefore gain ability to bear responsibilities and take care of myself. Made me turn to myself and get to know myself better. Taught me the importance of contact, communication and relationships and made me value these. Shoved me how to be independant and how to concentrate, work hard how to use my potentials, talents and my intelectual capacity and how to survive rejection. Also, I would probably never been able to develop such appretiation of music, literature and art, have I not been forced to isolation by my phobia.
Have I never suffered a panic attac in my life, have I never experienced depersonalization, depression or anxiety, I would probably be happier, carefreer, more likeable and many things would be easier. I would have shed less tears and, also, less tears would have been shed because of me. I wouldn't confuse or hurt other people. BUT have I never had social phobia, I would be less wise, less empathic, less though, less experienced. I wouldn't be able to enjoy life the way I do now and I wouldn't be able to understand people the way I hope I do now. Next year I am preparing to start studying psychology - I would probably never go for that, have I not benn social phobic. And, here we are, today I am going to meet parents of a little boy suffering autism. They are running a theraphy programme for him and I am volunteering for them as the child's playmate and therapist. And I would have never been able to do that. Have I not suffered social phobia.